Nutrirional Peak Creatine Monohydrate Capsules 360 Counts
Enhances Athletic Performance: Creatine helps improve performance in short-term, high-intensity exercises, such as weightlifting and sprinting.
Increases Muscle Strength and Power: Supplementing with creatine increases phosphocreatine storage in muscle cells, aiding in quicker generation of energy, thus enhancing strength and power.
Supports Muscle Growth: Creatine increases cellular hydration and protein synthesis, contributing to muscle growth and recovery.
Accelerates Recovery: Creatine can help reduce muscle damage and inflammation after exercise, speeding up the recovery process.
Improves Endurance: Although primarily known for its impact on short bursts of high-intensity activities, creatine has also been found to indirectly boost endurance by improving energy production and reducing lactate accumulation.
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